Introducing Elevated Life Academy: Stories of Hope and Healing with Cherie Lindberg

[00:00:00] This is Cherie Lindberg from Elevated Life Academy, and today is the beginning of a journey. It's an introduction to Elevated Life Academy podcast. The whole reason for this podcast was to put out some positive, inspiring stories of hope and healing from around the world.

I travel a lot. I teach a lot. For 20 years, I've worked with trauma, and now I'm moving more into post traumatic growth and teaching people how to actually live joyful lives.

How do we stay conscious in this everlasting, perpetually busy world that we all live in? How do we live consciously when we are bombarded by social media and negativity and a faster pace of living?

My journey began many, many years ago realizing how trauma had impacted my life. [00:01:00] And that journey of healing took me many places.

And that's where the podcast idea came so that we could reach as many people as possible. You'll hear me interviewing healers from all over the world. I interviewed a Peruvian shaman, and some of the healers that have dedicated their lives to supporting his ability to reach and teach ancient traditions of healing.

You will be hearing about some of the Scotland traditions of healing along with folks in the United States, and how they're offering alternatives to everyday psychotherapy. That these ideas are moving into energy healing, biofield science, and that research is trying to catch up with some of these ideas of healing that we know work. Vibration, sound therapy, [00:02:00] rolphing, myofascial release.

Some of these healings that you're going to hear about are how do we discharge this old fragmented trauma that's been held in our body and in our brain?

You'll hear bits and pieces of my journey. Maybe my family's journey, my husband's journey. As the two of us have been married 35 years, and we've used a lot of these methods that I will be interviewing people about.

My hope for everyone is to take these tools and skills so that you can live an elevated life. And what do I mean by an elevated life? Where you can look out the window, and you can be awestruck by the beauty of this world and this earth.

Because what trauma does is it takes away your understanding that you have choice. And it also takes the ability away for you to trust.

To fully heal trauma is to regain your understanding [00:03:00] of your own empowerment and learn to open your heart up again to trusting. How other people have gotten there. How did they manage their struggles? So it's a real life look at humanity.

I hope you will join me on this grand journey, wherever it is going to take us in moving towards learning different ways of living an Elevated Life.